05-09-20, 11:44 AM | |
Join Date: Feb 2004
Location: Maryland
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I love Pahla B! Like some of you when she was first mentioned on here I thought she was too chatty, just wasn’t too sure about her. But I revisited her and now I’m hooked! Her workouts now are geared for the over 50 crowd and they have been perfect for me. I’m doing her 31 day weight loss challenge for the second time. I followed her guild lines for losing weight over 50 and I’ve lost 11 pounds and have felt better than I have in a long time. This is the first program that has worked for me in a while. I also joined her private Facebook group, The Killer B Hive, and it is very active and supportive. She is also active on it.
As a cat person, I also love her cats. There was one video where they are playing and chasing each other around. It was so cute! |
05-09-20, 01:17 PM | ||
Join Date: Dec 2001
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Quote:
Karen - That's great to hear that you've had such good results from her over 50 program.
__________________
"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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05-09-20, 01:51 PM | |
Join Date: Jan 2008
Location: IL
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Pahla B really makes the time pass quickly on the treadmill! For something different other than listening to my music, I'll listen to her while doing my own thing on the TM. She can be too much at times so it's not often, but overall, I enjoyed listening to her and before I knew it, 30 min. went by.
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05-09-20, 02:33 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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I really enjoy her, too. I don't love the walking/jogging videos - but I have done them on my treadmill and recumbent bike.
Her chattiness doesn't bother me - it helps pass the time during the workout and what she has to say isn't frivolous - if you know what I mean - it is useful information. I like how efficient she is - she gets a lot done in a short amount of time. And, she is super generous with all her free workouts and each week she posts a new "mini challenge" for the week. definitely a winner for me! Donna |
Tags |
pahla bowers, youtube instructors |
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