05-24-11, 08:31 AM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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Questioning the effectiveness of barre workouts...
Brynn Jinnett - owner of Refine Method in NYC and former barre instructor at Core Fusion and Physique 57 - wrote an interesting blog post explaining why she is not a "believer" in barre workouts: http://www.refinemethod.com/blog/201...ing-the-barre/
IMO this is not an entirely unbiased opinion (she is selling her own method) but it is a worthwhile read. I look forward ot her Part 2. |
05-24-11, 10:42 AM | |
Join Date: Nov 2001
Location: Alberta
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Bit of a blast from the past in a thread from January
I do barre for knee rehab, so some of her points are moot for me. Still an interesting read, and looking forward to part 2.
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Sophie be as relaxed as you can be, as you do what you gotta do. ~erich schiffman |
Tags |
barre, barre results, brynn jinnett, refine method |
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