01-21-21, 10:53 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Has anyone done Jessica's Calm and Strong rotation? It looks like it might be good and it's only 4 weeks. I like that it's a mix of so many different workouts!
https://jessicasmithtv.com/calm-and-...ving-rotation/ I can't decide whether to do this one or the Fusion February. Decisions, decisions... https://jessicasmithtv.com/february-fusion/ I'm leaning towards a four week rotation only, so I can switch things up in March.
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Pam Current Rotation: Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate) Cathe Strength Training (ICE & LITE series) |
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gum surgery, jessica smith get strong, kanopy |
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