Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-23-21, 06:01 PM  
dnna
 
Join Date: Sep 2002
if you need some low back kindness

I subscribe to yogavista -the Sherry Zak morris site and found under guest instructors a practice by Mary Baker called -low back loving - you can go on Sherry's site for free 2 week trial but Mary Baker also has a youtube channel and this practice is free!
If you know me, you know I get stuck on practice- and I have done this everyday for a week with my little fake fireplace going in a softly lit room on my mat and -heating pad!- so my back is really getting some love!

donna
dnna is offline   Reply With Quote
Old 01-23-21, 07:31 PM  
lreidgreen
VF Supporter
 
lreidgreen's Avatar
 
Join Date: Jul 2008
Location: New Jersey
I sent to Mary Baker’s YT Channel and there are several videos with low back loving in the title. Do you know which one you did?
lreidgreen is offline   Reply With Quote
Old 01-23-21, 09:37 PM  
dnna
 
Join Date: Sep 2002
low back loving and I also have practiced with another helping of low back loving!!!
dnna is offline   Reply With Quote
Old 01-24-21, 01:29 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
It's Mary Baker YOGA, not Mary Baker lol. I got to a channel that's not workout related... Anyway, here are a few low back loving on her channel

https://www.youtube.com/channel/UC8E...0back%20loving
hdw is offline   Reply With Quote
Old 01-24-21, 04:15 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
These look great! Thanks for sharing.
alisoncooks is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:38 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness