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Old 01-01-21, 03:51 PM  
hdw
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Join Date: Dec 2001
Caroline Girvan 30 min full body supersets.

Really love this one. Short but hit every muscle!
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Old 01-01-21, 04:28 PM  
FitBoop
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Join Date: Nov 2001
3 p.m.: I did Cathe’s Perfect 30, Perfect HIIT, Low Impact, and Perfect Flow, Mobility. It was a PERFECT 60 minutes-just what I needed to start off the New Year in a positive, healthy way!

I am thankful for this Marathon, for all of you who participated, for all my VFer friends, and for Wendy, who keeps VF alive.

I wish you all a New Year of good health, luck, and togetherness!
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Old 01-01-21, 05:12 PM  
lingo10
 
Join Date: Jun 2011
Location: South of Nowhere NY
Checking in

1pm: I did a 10 mile bike ride and travis elliot yin yoga for 30 mins.

Happy New Year! Blessings and valor to us all
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Old 01-01-21, 05:27 PM  
star117
 
Join Date: Jun 2002
2pm - cathe ice chiseled lower body with blizzard blast and muscle meltdown shoulders. Happy new year vfers!
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Old 01-01-21, 06:20 PM  
Shortstuff
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Join Date: Nov 2001
10 am

Checking in! I did Cathe's LITE Metabolic Blast plus the calorie crusher add-on for a great 60 mins. This was fun! Happy New Year everyone!!!
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Old 01-01-21, 06:43 PM  
horusosiris
 
Join Date: Mar 2008
Location: USA
Happy New Year!

10 am

1. Cathe Live 203 - Lower Body Confusion. 2. BB Transform 20 Conquer -Faster
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Old 01-01-21, 06:53 PM  
fanofladyvols
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Join Date: May 2004
Location: Low Key City, State of Fierce
So at 4 I joined txhsmom by doing something similar as she was planning by doing JS total stretch deep stretch and Beach pilates plus tai chi.

Then at 6 I did JS high energy walk to do something similar as Vantreesta.

Take us all the way to the finish line VFers!
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Word for 2021: Resilience
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Old 01-01-21, 07:10 PM  
txhsmom
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Join Date: Dec 2006
Location: TX Panhandle
At 4 PM - I did

Pahla B - Walk Off the Weight - Day 1 (low impact walking and cardio) - 25 minutes + Pahla's walking cooldown stretch add on
Jessica Valant Pilates - 10 Minute Pilates for Legs & Hips
Jessica Smith - Simply Stretch: Floor Stretch - 25 minutes

fanofladyvols and I coordinated our 4 PM workouts, sort of...

Carol
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Old 01-01-21, 08:06 PM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
I was a bit late starting at 7:15 pm EST (4:15 here on the west coast), but here’s what I did:
~BellyFit Shakti Warrior: Free Flow
~Body Groove: Relax & Release Meditation
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Old 01-01-21, 08:39 PM  
rhbrand
 
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Join Date: Nov 2001
Location: Iowa
Just got done with the 8pm EST workout
20 min Leslie Sansone walk with some stretching added on
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