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Old 11-18-12, 08:55 AM  
isebelleg44
 
Join Date: Nov 2002
Location: Massachusetts
Exercise Mats

Can anyone please recommend a good exercise mat? I did a Horizontal Conditioning last week, where I spent some time on my elbows, and now my elbow has a scrape on it. Looks like I need a new exercise mat!
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Old 11-18-12, 09:08 AM  
marmact
 
Join Date: Mar 2006
Location: In a plank position
I use a thick Aeromat for anything on the floor like that (and a thin Giaim yoga mat over the step for those sorts of moves - the thick mat just gets in the way when you put it on the step). You can find them on Amazon.

I also have and use yoga jellies under my elbows sometimes.
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Old 11-18-12, 09:19 AM  
isebelleg44
 
Join Date: Nov 2002
Location: Massachusetts
Quote:
Originally Posted by marmact View Post
I use a thick Aeromat for anything on the floor like that (and a thin Giaim yoga mat over the step for those sorts of moves - the thick mat just gets in the way when you put it on the step). You can find them on Amazon.

I also have and use yoga jellies under my elbows sometimes.
Thanks! I'll check it out.
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