I ordered my set last week and got it yesterday. I did the first workout. Boy, was I sucking wind! I do a lot of hiit and tabata so I was surprised it was so tough. I was able to keep up with her during the burpees but in everything else I fell behind. After I finished I stuck in Cathe's Xtrain Chest, Back and Shoulders workout and did the 30 minute premix.
Not sure how I'm going to do this with other cardio. I thought I'd tack it on to a less intense cardio session but I'm wondering about that now. These workouts are really good on their own for days when you are short on time. Which I seem to have a lot of lately!
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