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Old 08-27-11, 03:43 PM  
gennasis
 
Join Date: Aug 2011
Bands for Assisted pull ups

I was wondering if anyone knows what size band you need to do assisted pull ups with pull up bar. I went on rubberbanditz website but still couldnt figure out if i should get a medium or heavy, i was hoping i could uy one and also use it for tracey's new bootcamp workout. Has anyone tried the band with pull up bar? thanks for any info
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Old 08-27-11, 08:34 PM  
Kathleen Ann
 
Join Date: Nov 2001
Location: Chicago burb
I got the Woody bands and it came in a 3 pkg. I don't remember which one I got, but they all came in handy.

I'm glad I got them because it helped a lot.
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Old 08-27-11, 09:11 PM  
SpiritYogi
 
Join Date: May 2002
Location: Spiritual Bliss
I got the three set of Woody Bands and find that I use the medium the most, switching to the light band after two to three weeks of consistently using the medium one.
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Old 08-27-11, 09:33 PM  
gennasis
 
Join Date: Aug 2011
thank you both for the help
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