I am probably the only VFer who doesn't love Cathe's I.C.E. set. I didn't feel they were intermediate. The modifier is a joke. She barely modifies, and only sometimes. And then, when she is actually modifying, the camera is elsewhere. And it's the usual warp speed Cathe.
I recently tried (the new) P90 via BBOD. I like these enough that I went ahead and bought the DVD set. There is a real modifier in each workout (Well, the ones I've done so far.) I think it is Intermediate level and can be easily leveled up to more advanced. The weight workouts are done at a reasonable pace.
You have to be able to tolerate Tony Horton. I don't like him much, but like the workouts enough to ignore that.
Maybe you could do P90 first and then I.C.E?
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