12-29-16, 11:35 AM | ||
VF Supporter
Join Date: May 2002
Location: Connecticut
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12-29-16, 01:22 PM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
I have a lot - and I mean A LOT - of arthritis in my hands and wrists, so much so that it hurts to hold a weight more than about 3 pounds in my right hand. I've been doing Lisa's stuff exclusively for the last month or so and haven't had any problems. Occasionally I will modify something that is all fours - and I skip the upper body workouts that don't use weights or a resistance band because I know that they will be very wrist and hand intensive - and I haven't had any problems. Carol |
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Tags |
streaming services, streaming video |
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