March 2024 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 10

Diana3271 · 03-25-24, 07:55 AM

Good Morning, Everyone!

Steps from yesterday: 10,409

Have a Blessed day and stay safe and healthy!

monterey vidiot · 03-25-24, 04:45 PM

Check-in: Barlates Tighter Assets day 20, the last of the series. I'll definitely do it all again, just not right away.

Off to rehearse in San Jose.

Diana3271 · 03-25-24, 08:40 PM

Hi Everyone!

Check-In: Full Body Strength Circuit, outdoor walk

Have a Blessed evening!

Diana3271 · 03-26-24, 08:44 AM

Good Morning, Everyone!

Steps from yesterday: 11,349

Have a Blessed day and stay safe and healthy!

lynnf · 03-26-24, 11:12 AM

Hi all, back from trip to Chicago. Man was it cold there and they had some snow. The trip was nice enough and we got some fun in and saw some old friends along with work.

Did barre 3 30 minutes. I've been having some intestinal issues, which go away when I go away from home so I think something I eat at home is messing me up. Still haven't figured out what it is, so may have to see a GI person.

Cynthia, crazy skin check, I'd say.

Cheryl, glad you are settling into the house.

seabliss · 03-26-24, 04:40 PM

Checking in with a MrandMrsMuscle lower body workout. DH has started his workouts again. Here's hoping he continues.

Lynn, glad you had a good trip and got to see friends. Hope you can figure out the stomach issues.

Linda, lol on the time suck of doing taxes.

Cynthia, what are you rehearsing for--Easter?

Diana, some of the sleep issues are due to DH's snoring. I try to get him to roll over to his "good side." Also there is a dog here that barks incessantly and the owners sometimes put it out in the middle of the night for about 10 minutes--just enough to wake us up completely. It is always on a tight chain--one of the dark side things of Portugal is that some people do this. I ordered an ultrasonic device from Amazon U.S. to hopefully stop some of the barking. But these are the kinds of things that disturb my sleep. If DH can get healthier, he should snore less.

monterey vidiot · 03-26-24, 10:05 PM

Lynn, I googled vaginal melanoma and it can happen, especially to postmenopausal women, and the prognosis is dire. I had never heard of it, glad to know I don't have it.

Cheryl, the San Jose choir is rehearsing for a concert on April 20. We'll be performing the Verdi Requiem. The wild Dies Irae section has the best soprano 2 part in choral repertoire. I've sung it before, in 2011. I call it Aida goes to a funeral.

Rest day for me.

Diana3271 · 03-27-24, 08:31 AM

Good Morning, Everyone!

Steps from yesterday: 6,988

Have a Blessed day and stay safe and healthy!

seabliss · 03-27-24, 03:14 PM

Checking in with a low-impact, no-repeat HIIT from Audrey Koomar.

Hope you're having a good day!

monterey vidiot · 03-27-24, 03:30 PM

Check-in: outdoor walk.

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03-25-24, 07:55 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 10,409 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-25-24, 04:45 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: Barlates Tighter Assets day 20, the last of the series. I'll definitely do it all again, just not right away. Off to rehearse in San Jose. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

03-25-24, 08:40 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: Full Body Strength Circuit, outdoor walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-26-24, 08:44 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 11,349 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-26-24, 11:12 AM
lynnf Join Date: Mar 2003	Hi all, back from trip to Chicago. Man was it cold there and they had some snow. The trip was nice enough and we got some fun in and saw some old friends along with work. Did barre 3 30 minutes. I've been having some intestinal issues, which go away when I go away from home so I think something I eat at home is messing me up. Still haven't figured out what it is, so may have to see a GI person. Cynthia, crazy skin check, I'd say. Cheryl, glad you are settling into the house.

03-26-24, 04:40 PM
seabliss Join Date: Jun 2006	Checking in with a MrandMrsMuscle lower body workout. DH has started his workouts again. Here's hoping he continues. Lynn, glad you had a good trip and got to see friends. Hope you can figure out the stomach issues. Linda, lol on the time suck of doing taxes. Cynthia, what are you rehearsing for--Easter? Diana, some of the sleep issues are due to DH's snoring. I try to get him to roll over to his "good side." Also there is a dog here that barks incessantly and the owners sometimes put it out in the middle of the night for about 10 minutes--just enough to wake us up completely. It is always on a tight chain--one of the dark side things of Portugal is that some people do this. I ordered an ultrasonic device from Amazon U.S. to hopefully stop some of the barking. But these are the kinds of things that disturb my sleep. If DH can get healthier, he should snore less. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

03-26-24, 10:05 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Lynn, I googled vaginal melanoma and it can happen, especially to postmenopausal women, and the prognosis is dire. I had never heard of it, glad to know I don't have it. Cheryl, the San Jose choir is rehearsing for a concert on April 20. We'll be performing the Verdi Requiem. The wild Dies Irae section has the best soprano 2 part in choral repertoire. I've sung it before, in 2011. I call it Aida goes to a funeral. Rest day for me. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

03-27-24, 08:31 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 6,988 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-27-24, 03:14 PM
seabliss Join Date: Jun 2006	Checking in with a low-impact, no-repeat HIIT from Audrey Koomar. Hope you're having a good day! __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

03-27-24, 03:30 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: outdoor walk. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia