[QUOTE=Elisa B.;2560]Power Kicks is the lowest-impact kickboxing workout I have found. In style it is similar to Kathy Smith -- simple combinations rather than the choreographed kind of kickboxing that Janis Saffell does -- but Power Kicks is more advanced and intense than Kathy's tape. It is almost all straight punching and kicking, like a series of punches, then a series of kicks, then simple combos like jab, cross, front kick.
Who does Power Kicks? this sounds great! Thanks!
Nancy
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