Tear off the shrinkwrap! New workout check in! - Page 13

AsSweetAsSugar · 10-16-19, 05:26 PM

Today workout, K4x4: I Am Athlete 2.

Vantreesta · 10-17-19, 01:40 PM

Another new one today. No shrinkwrap since I bought it used. I did Core Secrets 25-Minute Full Body Workout, which I believe is my first ever Core Secrets. I liked it a lot and forgot how much I enjoy stability ball workouts. Mine needs to have air added but I wasted so much time this morning doing nothing that I decided not to take the time to fill it today.

bee · 10-17-19, 02:18 PM

I also did a new to me, bought used, workout today. I found on ebay the All in 18 series after seeing someone mention it here so I did the first workout today: Total Body Torcher. I had no idea what was coming. It was three rounds of four different things, I think. Some combination moves, which I'm not really fond of these days -- just seems like there's too much potential for poor form and injury, but I guess if you're trying to get things done in 18 minutes, maybe it's a "requirement".

Vantreesta · 10-17-19, 03:49 PM

Bee, I've never heard of that series. Who is the instructor?

bee · 10-17-19, 04:08 PM

Quote:

Originally Posted by Vantreesta

Bee, I've never heard of that series. Who is the instructor?

Idalis Velazquez (I think I've spelled that right). It's not easy to find, but here:
https://allin18.com.au
Note that this is on line -- no dvds. I found a set of dvds on ebay for $6.75. Workouts can be played in English or Spanish and can be played with music on or off.

Vantreesta · 10-17-19, 04:09 PM

Quote:

Originally Posted by bee

Idalis Velazquez (I think I've spelled that right). It's not easy to find, but here:
https://allin18.com.au
Note that this is on line -- no dvds. I found a set of dvds on ebay for $6.75. Workouts can be played in English or Spanish and can be played with music on or off.

Thanks for the info!

CharM · 10-17-19, 04:29 PM

Today I unsealed Jazzercise Burlesque. I only got it because I wanted Jazzercise Ballet Body, but it was sold as a "lot" as part of the Dance Fitness Collection. I only paid $6 shipped for all three!

Anyway, I thought I'd try this out first, even though I don't do dance workouts, because VFers said it was fun. They were right. I enjoyed it way more than I thought I would. It was easy to follow along for the most part, but there was a segment that I couldn't pick up if my life depended on it. I just kept on moving. And before doing it, I was afraid it wouldn't be enough to get my heart rate up, but it was.

CharM · 10-18-19, 02:14 PM

Firm Power Half Hour - I went on a "pink Firm" buying binge recently, buying seven after the initial 4 disc purchase.

I've now done all but one, yay. Emily moves quick here, so I had to pause a few times to figure out what weight to use; 8s and 3s worked for me. Some of the cardio moves weren't easy for me to figure out. Ugh. But I guess it's good that it's forcing my brain to work.

bee · 10-19-19, 10:41 AM

This morning I had two virgins -- the second in the All in 18 series -- Legs & Glutes. I definitely felt those parts of my body working! The good news is that I don't think I'll be horribly sore even though I did feel pretty worked. I followed it up with the 2008 Miranda Essentrics Arms & Posture 30 minute workout. I did actually tear the shrink wrap off of this. OMG, my arms! I am definitely enjoying Essentrics these days.

bzar · 10-19-19, 11:10 AM

10/18/19: purchased used from Thriftbooks and did yesterday: Jeanette Jenkins 21 Day Circuit.
10/19/19: purchased from Amazon and did this today: Jeanette Jenkins Stretch It Out

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

10-16-19, 05:26 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	Today workout, K4x4: I Am Athlete 2. __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

10-17-19, 01:40 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Another new one today. No shrinkwrap since I bought it used. I did Core Secrets 25-Minute Full Body Workout, which I believe is my first ever Core Secrets. I liked it a lot and forgot how much I enjoy stability ball workouts. Mine needs to have air added but I wasted so much time this morning doing nothing that I decided not to take the time to fill it today. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

10-17-19, 02:18 PM
bee VF Supporter Join Date: Jul 2008	I also did a new to me, bought used, workout today. I found on ebay the All in 18 series after seeing someone mention it here so I did the first workout today: Total Body Torcher. I had no idea what was coming. It was three rounds of four different things, I think. Some combination moves, which I'm not really fond of these days -- just seems like there's too much potential for poor form and injury, but I guess if you're trying to get things done in 18 minutes, maybe it's a "requirement". __________________ I am @summitbee on instagram.

10-17-19, 03:49 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Bee, I've never heard of that series. Who is the instructor? __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

10-17-19, 04:29 PM
CharM Join Date: Oct 2004	Today I unsealed Jazzercise Burlesque. I only got it because I wanted Jazzercise Ballet Body, but it was sold as a "lot" as part of the Dance Fitness Collection. I only paid $6 shipped for all three! Anyway, I thought I'd try this out first, even though I don't do dance workouts, because VFers said it was fun. They were right. I enjoyed it way more than I thought I would. It was easy to follow along for the most part, but there was a segment that I couldn't pick up if my life depended on it. I just kept on moving. And before doing it, I was afraid it wouldn't be enough to get my heart rate up, but it was.

10-18-19, 02:14 PM
CharM Join Date: Oct 2004	Firm Power Half Hour - I went on a "pink Firm" buying binge recently, buying seven after the initial 4 disc purchase. I've now done all but one, yay. Emily moves quick here, so I had to pause a few times to figure out what weight to use; 8s and 3s worked for me. Some of the cardio moves weren't easy for me to figure out. Ugh. But I guess it's good that it's forcing my brain to work.

10-19-19, 10:41 AM
bee VF Supporter Join Date: Jul 2008	This morning I had two virgins -- the second in the All in 18 series -- Legs & Glutes. I definitely felt those parts of my body working! The good news is that I don't think I'll be horribly sore even though I did feel pretty worked. I followed it up with the 2008 Miranda Essentrics Arms & Posture 30 minute workout. I did actually tear the shrink wrap off of this. OMG, my arms! I am definitely enjoying Essentrics these days. __________________ I am @summitbee on instagram.

10-19-19, 11:10 AM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	10/18/19: purchased used from Thriftbooks and did yesterday: Jeanette Jenkins 21 Day Circuit. 10/19/19: purchased from Amazon and did this today: Jeanette Jenkins Stretch It Out __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.