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Old 01-17-19, 07:38 PM  
hdw
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Join Date: Dec 2001
Cathe Rev'd Up Rumble for Cardio.

I'm thinking of doing 2 weeks of each phase (burn, lean and push)... So I have another week of Burn!
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Old 01-18-19, 03:14 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Week 2 Burn 3 - w/8-17lb
hdw - I might cut the Burn phase too and start Push phase next week - great idea!
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Old 01-18-19, 08:43 PM  
hdw
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Join Date: Dec 2001
Finished CLX strength for the week. So today Cathe lite metabolic. A lot of shoulder work.
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Old 01-22-19, 08:22 AM  
hdw
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Join Date: Dec 2001
Burn 1 yesterday. T25 Alpha cardio today. If I wake up early tomorrow, I might double up Burn 2 and 3. I want to add Cathe Lite Strength at the end of the week.
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Old 01-22-19, 01:55 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Decided to shorten the Burn phase and started this week with Push 3
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Old 01-23-19, 04:37 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Push 2 today - such a shoulder-heavy workout
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Old 01-23-19, 10:02 PM  
hdw
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Join Date: Dec 2001
My legs were sore so I did Cathe Lite Stacked Upper Body. Shoulder heavy too... Hoping to do Burn 2 & 3 Friday.
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Old 01-24-19, 11:41 PM  
hdw
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Join Date: Dec 2001
Cardio day: did calorie crush from cardio party and revd rump rmble (Cathe Lite). It was not lite lol but definitely calorie crusher.

I'm off from work tomorrow, and I'll try to introduce myself more...
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Old 01-25-19, 01:44 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
1/24 - Jessica Smith 10 pounds Down Weight Loss Cardio part only + 10 min standing abs from youtube by Tiffany Rothe.
1/25 - Push 1 w/10-30lb + Yoga30For30 Core
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Old 01-25-19, 11:04 PM  
hdw
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Join Date: Dec 2001
Burn 2 and 3 today.

Just a few things about me: I love Cathe, Tony, Jillian, Autumn. I'm liking CLX. I tend not to follow rotations, so I'm looking forward to the scrambled up weeks of this CLX rotation. i have tons of DVDs. They are not worth selling... so I'm keeping whatever I have. I workout in the morning before work.

I have the PDF version of the materials... would you be interested to have a copy?
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