I tried the other new workouts today: Sculpt Rx WO2 and Stepboxing 2 WO2.
The Sculpt Rx workout was different, creative & fun. I used only 2 lb weights as I'm having some low back soreness the last couple days, but I can see going up to 3's or 5's eventually. I modified a lot of her floor work (push ups & Abs), but I usually do that.
The Stepboxing 2 workout will be a fun 20-minute add-on for me! I did it on the floor without the cardio drills.
As I said in my earlier post, I wasn't bothered by the music at all--actually enjoyed it for the most part.
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- Dorothy
"You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller
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