05-08-18, 10:30 AM | |
VF Supporter
Join Date: May 2005
Location: Minnesota
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I love these workouts. I've done all of them several times. My favorites are Meg's and Amanda's....Gail's is also very good (but painful, ouch, legs!).
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
05-10-18, 12:02 PM | |
Join Date: Mar 2009
Location: Washington DC
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Based on the thoughts in this thread I bought this DVD too. Tried it for today for the first time. LOVED the workouts! The verbal instruction is so detailed, very thoughtful. I did the Total Core with Meg Feeney and the Inner-Thigh with Gail Garceau. I'm looking forward to doing this regularly.
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Julie |
05-10-18, 03:39 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I love all the workouts on both the Toning & Stretch DVDs. These three women are wonderful instructors & I look forward to more from them!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
Tags |
classical stretch, essentrics, miranda esmonde-white, sahra esmonde-white, season 11 |
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