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Old 10-30-18, 08:17 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-10-30, Tuesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 10-30-18, 12:04 PM  
owltx
 
Join Date: Dec 2011
Cathe's STS M3W3 chest and back.
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Old 10-30-18, 06:19 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Lee Holden Qi Gong Strong Bones
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Current Rotation:
Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
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Old 10-30-18, 07:13 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Michelle' original Peak 10 Cardio Strength. Whew! I forgot how tough that was, but I made it to the bitter end!
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Old 10-30-18, 08:58 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
The Firm Super Sculpting followed by 2 of Annette Fletcher’s 10 minute stretching workouts.
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Old 10-31-18, 09:05 AM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
The Firm Aerobic Body Shaping (BSS4). I really heavied up on this and I'm pleasantly sore today!
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