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Old 08-09-15, 06:16 PM  
jenn38
 
Join Date: Jun 2009
Location: accord ny
CLX and STS

Are the phases in CLX similiar to the mesos in STS? Burn/Meso 1, etc? I would like to do a rotation using both alternating weeks. I'm thinking with the workout blender I can shorten STS. The length of the workouts keep me from doing STS. I've traded it twice.

Thoughts and tips for setting up rotation welcomed.
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