Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-17-15, 04:06 PM  
Donna D
VF Supporter
 
Donna D's Avatar
 
Join Date: Dec 2008
Location: Western New York
Suzanne Bowen - WeightWatchers 4-week targeted workout plan

I purchase all of the WeightWatchers kits and have enjoyed most of them. Pat58 recently mentioned a new kit with Suzanne Bowen. I purchased it last night. I quickly previewed all of the 7 segments last night and this one is definitely a winner! I did the upper body sculpt today and my arms were fried using just 1 pound weights. In my opinion this DVD contains the best of Suzanne Bowen. Like all of the WeightWatchers' DVDs it includes beginner, intermediate and advanced options.

The run time of the DVD is 78 minutes; each segment is approx. 11 minutes and contains the warmup. Now for the bad news - the so called "kit" was $24.95 and contained no gadgets at all. It contains a "poster" for lack of a better word and a marking pen. I haven't taken the tape off the poster - I assume it contains the 4 week plan.

I hate to spend that much on a DVD; but I do feel it will end up paying for itself in a short time. I've exercised very little this year due to working a lot and not feeling great. I'm planning on doing one of Leslie Sansone's Walkblaster workouts along with one segment from the WeightWatchers a day until I build up my endurance again.

Donna D is offline   Reply With Quote
Old 03-17-15, 04:35 PM  
txhsmom
VF Supporter
 
txhsmom's Avatar
 
Join Date: Dec 2006
Location: TX Panhandle
I bought this one yesterday and did a couple of the segments last night. I thought it was very good, and I think I'll get a lot of use out of it. Inside the poster/calendar is a sheet with three different rotations - beginner, intermediate & advanced (in teeny tiny print).

Carol

Last edited by txhsmom; 03-17-15 at 04:49 PM. Reason: spelling correction
txhsmom is offline   Reply With Quote
Old 03-17-15, 04:45 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Where would one buy this?
alisoncooks is online now   Reply With Quote
Old 03-17-15, 04:48 PM  
txhsmom
VF Supporter
 
txhsmom's Avatar
 
Join Date: Dec 2006
Location: TX Panhandle
I think, for now, you can only find it at a Weight Watchers meeting center. That's where I bought mine.

Carol
txhsmom is offline   Reply With Quote
Old 03-17-15, 04:50 PM  
cherimac
VF Supporter
 
cherimac's Avatar
 
Join Date: Feb 2005
Location: Georgia
I knew she filmed this because of her FB group. I am not a WW member so will have to hope it comes to retail at some point. Thanks for the information.
__________________
Cheri
cherimac is offline   Reply With Quote
Old 03-17-15, 04:52 PM  
txhsmom
VF Supporter
 
txhsmom's Avatar
 
Join Date: Dec 2006
Location: TX Panhandle
This DVD is programmable as well, much like the 10 Minute Solutions DVDs. You just select the segments you want to do, and it plays them in the order you select them.

Carol
txhsmom is offline   Reply With Quote
Old 03-17-15, 05:48 PM  
Donna D
VF Supporter
 
Donna D's Avatar
 
Join Date: Dec 2008
Location: Western New York
Quote:
Originally Posted by cherimac View Post
I knew she filmed this because of her FB group. I am not a WW member so will have to hope it comes to retail at some point. Thanks for the information.
I'm not a member either. I just walk into their store either before or after their meeting. They are always happy to take my money.
Donna D is offline   Reply With Quote
Old 03-17-15, 05:48 PM  
Donna D
VF Supporter
 
Donna D's Avatar
 
Join Date: Dec 2008
Location: Western New York
Quote:
Originally Posted by txhsmom View Post
I bought this one yesterday and did a couple of the segments last night. I thought it was very good, and I think I'll get a lot of use out of it. Inside the poster/calendar is a sheet with three different rotations - beginner, intermediate & advanced (in teeny tiny print).

Carol
Thanks Carol, I think I will open mine. I wasn't sure I was going to keep it because of the price, but it will be worth it.
Donna D is offline   Reply With Quote
Old 03-17-15, 05:54 PM  
Donna D
VF Supporter
 
Donna D's Avatar
 
Join Date: Dec 2008
Location: Western New York
Quote:
Originally Posted by txhsmom View Post
This DVD is programmable as well, much like the 10 Minute Solutions DVDs. You just select the segments you want to do, and it plays them in the order you select them.

Carol
I like this feature, I think this one will be my favorite DVD from all of their kits.
Donna D is offline   Reply With Quote
Old 03-17-15, 06:16 PM  
rose2boys
 
Join Date: Mar 2005
Location: Annapolis, Maryland
Is this new material or older? It's not on her website...
__________________
Keep smiling and sweating!
rose2boys is offline   Reply With Quote
Reply

Tags
suzanne bowen, suzanne bowen challenge

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:17 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
© 2009 Video Fitness