Which TA Continuity Should I Try?
I own a lot of TA workouts and have been doing them off and on since 2011, but have never tried the continuity series. Thanks to the BBB sale I picked up glutecentric and already own hip and ab. I have never tried omni so not sure what I am missing there. Anyway, I am a pear shape so the first centric I started with back when meta first came out was hipcentric. Loved the results of that, but decided when I started up again this year I would try abcentric. Honestly, have not seen a tremendous difference in the exercises. Now, I am thinking after I get bored with all my centrics I want to try continuity, but which one? I need to lose the most fat and tone up areas around hips, thighs, and lower abs. I cannot decide if I should go with hipcentric continuity since meta hips worked so well in the past, hit the abs more with the abcentric continuity, or go with omni continuity since it works more areas overall.
Thoughts? Anyone really love one particular continuity set?
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