Rave Peak 10 Cardio Strength - Page 5

Irisg1 · 09-16-10, 08:59 PM

I just did this one today. I think I just had an off day, but this was really challenging for me. I also felt some of the moves were bothersome for me. Maybe it's the pace. Some moves felt sort of torquey, (if that makes sense), lol. I'll have to try it again another day when I have more energy. Boy did I burn a ton of calories though. That's aways a good thing, but I like to enjoy my workouts more than I did today, so I'll keep my hopes up that I'm just having an off day

yahoo205 · 09-17-10, 01:53 AM

i love that some of the moves are "torquey". i am really tempted to buy it.

KateTT · 09-24-10, 11:24 AM

Just did this one for the first time today and really liked it. It was harder than I expected, having done a few other Michelle D. workouts in the past. LOVED the circuit training! I used 5s and 10s, and was nicely challenged.

Talk about non-stop! The rest breaks were only about 15 seconds, enough time to grab a sip of water and grab your weights. But I really liked it. I didn't wear my HR monitor, but judging by the amount of sweat and my breathing, I worked hard.

Probably harder than KCM's Circuit Burn, maybe not quite as fun, but pretty close. I'm very pleased (except for the Burpees...lol).

suegy3 · 09-25-10, 04:01 PM

I just this workout and Circuit Burn today. I like this much better than Circuit Burn, although it was much harder. I didn't get past the warmup. lol And that was no warmup! I like the music too. This is definitely something for me to work up to.

Pippadog · 09-25-10, 04:12 PM

Hi

I love these workouts. I tried the Peak 10 Strength and loved it. Please if anyone knows who sings that song in he third or fourth interval 'Oh Yeah, Yeah, Yeah.. Oh Yeah..'

I love that and I would love to download it.

Laura

BarbK · 09-25-10, 06:48 PM

I've done this w/o 4 times now (I'm doing a modified Peak10 at home). Does anyone else have noodle arms in the 4th segment (the standing punching part - after the mountain climbers, side jumps)?

juliel · 09-25-10, 07:16 PM

just got...did it...love it!!

gigi · 09-25-10, 08:52 PM

Peak Cardio Strength is my scheduled workout for tomorrow!

suegy3 · 09-25-10, 09:02 PM

Quote:

Originally Posted by gigi

Peak Cardio Strength is my scheduled workout for tomorrow!

If it's your first time trying it, make sure that you eat your Wheaties!

gigi · 09-25-10, 09:50 PM

Quote:

Originally Posted by suegy3

If it's your first time trying it, make sure that you eat your Wheaties!

It will be my third time.

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09-16-10, 08:59 PM
Irisg1 Join Date: Jan 2007 Location: N.J.	I just did this one today. I think I just had an off day, but this was really challenging for me. I also felt some of the moves were bothersome for me. Maybe it's the pace. Some moves felt sort of torquey, (if that makes sense), lol. I'll have to try it again another day when I have more energy. Boy did I burn a ton of calories though. That's aways a good thing, but I like to enjoy my workouts more than I did today, so I'll keep my hopes up that I'm just having an off day __________________ Iris

09-17-10, 01:53 AM
yahoo205 Join Date: Apr 2002	i love that some of the moves are "torquey". i am really tempted to buy it.

09-24-10, 11:24 AM
KateTT VF Supporter Join Date: Dec 2003 Location: Spicer, MN	Just did this one for the first time today and really liked it. It was harder than I expected, having done a few other Michelle D. workouts in the past. LOVED the circuit training! I used 5s and 10s, and was nicely challenged. Talk about non-stop! The rest breaks were only about 15 seconds, enough time to grab a sip of water and grab your weights. But I really liked it. I didn't wear my HR monitor, but judging by the amount of sweat and my breathing, I worked hard. Probably harder than KCM's Circuit Burn, maybe not quite as fun, but pretty close. I'm very pleased (except for the Burpees...lol). __________________ *Do your BEST and Forget the Rrrrest! Tony Horton* When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks *I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09!* *I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018!* Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 *Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020!*

09-25-10, 04:01 PM
suegy3 Join Date: Feb 2005	I just this workout and Circuit Burn today. I like this much better than Circuit Burn, although it was much harder. I didn't get past the warmup. lol And that was no warmup! I like the music too. This is definitely something for me to work up to.

09-25-10, 04:12 PM
Pippadog Join Date: Feb 2007 Location: UK	Hi I love these workouts. I tried the Peak 10 Strength and loved it. Please if anyone knows who sings that song in he third or fourth interval 'Oh Yeah, Yeah, Yeah.. Oh Yeah..' I love that and I would love to download it. Laura

09-25-10, 06:48 PM
BarbK VF Supporter Join Date: Aug 2002 Location: Florida	I've done this w/o 4 times now (I'm doing a modified Peak10 at home). Does anyone else have noodle arms in the 4th segment (the standing punching part - after the mountain climbers, side jumps)?

09-25-10, 07:16 PM
juliel VF Supporter Join Date: Nov 2001 Location: amongst kittehs	just got...did it...love it!! __________________ Julie "One cat just leads to another." - Ernest Hemingway

09-25-10, 08:52 PM
gigi Join Date: Jun 2003	Peak Cardio Strength is my scheduled workout for tomorrow! __________________ Angela