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10-18-19, 06:13 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-10-18, Friday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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10-18-19, 01:00 PM
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Join Date: Dec 2011
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Jessica Smith's Walk On 360 abs + Jessica Smith Tabata from 10 lbs down cardio abs + Core Cuts Kimberly Spreen floor abs.
Happy Friday everyone!
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Stephanie |
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10-18-19, 01:08 PM
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Join Date: May 2011
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I did the Iron Barre lower body workout on YouTube...twice!
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10-18-19, 01:24 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Michelle Dozois Peak 10 Cardio Strength #1
Tonique Hamptons Glow Express |
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10-18-19, 05:48 PM
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Join Date: Jul 2010
Location: Chicago burb
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Tanja Djelevic- Balance Ball Cardio Core Cross Train- all 3 workouts. Fun stability ball workout and Tanja is an excellent instructor!
I went on a deep dive of YouTube last night and found lots of older workouts I want to do. I should specify that these were initially DVD (or VHS) only and someone posted them to YouTube. I made a list of 8 or so to try. It used to be that you could never find Firm workouts on YouTube but there are several on there now. 
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Wendy |
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10-18-19, 05:50 PM
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Join Date: Jul 2010
Location: Chicago burb
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Quote:
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Wendy |
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10-18-19, 07:41 PM
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Join Date: Aug 2002
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Biking
Anita Goa - Full Body Foam Rolling Routine |
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10-18-19, 08:11 PM
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Join Date: Nov 2001
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Lite PHA 2
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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10-18-19, 09:55 PM
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Join Date: May 2004
Location: Ohio
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Metrx 180 definition workout 2.
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10-18-19, 11:18 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Balance and Strength - Balance exercises without a chair Bowen Butt Lift (part of Burstfit program) Heather Robertson Abs + Back Stretches
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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