Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-09-19, 04:02 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
I was going to make up for lean 3 today. Decided against it as I feel I'm coming down with something.
hdw is offline   Reply With Quote
Old 02-11-19, 09:12 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
Lean 3.

Since I've finished all the strength DVDs, here's my thought on CLX. I like that it's low rep. I dislike that it's compound moves. We work legs every single workout. I like that it's short, but dislike that it's only one set. I do not enjoy compound moves with band.

My body responds better with metabolic/circuit workout although I love heavy weight. I'm thinking of doing metabolic workout the rest of the week... lol.
hdw is offline   Reply With Quote
Old 02-13-19, 07:28 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
Tuesday: Core De Force Agility Power
Wed: Cathe LITE PHA2

Really love PHA2. PHA original had 3 sets, and I usually only do 2 sets. PHA2 is perfect! I really miss strength with cardio effect...
hdw is offline   Reply With Quote
Old 02-14-19, 10:41 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
Cathe Low Impact HiiT 2.
hdw is offline   Reply With Quote
Old 02-15-19, 01:54 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
I've been doing PHA style workouts this week.
aliskina is offline   Reply With Quote
Old 02-15-19, 02:57 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
Cathe Strong and Sweaty BootCamp.

You can still log your workouts here I Am
hdw is offline   Reply With Quote
Old 02-26-19, 01:48 PM  
aliskina
 
Join Date: Jan 2017
Location: Central IL
Not rotating Chalene anymore. Been doing Jessica's Get Strong with occasional cardios like BARLATES Fusion Flow Easy Cardio
aliskina is offline   Reply With Quote
Old 02-26-19, 08:13 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
I've quit too... if you haven't realized. I prefer to do my own thing, and I like circuit/Metabolic workouts. I'm glad I did it. It gives me a taste of CLX. Not enjoying it at this time...
hdw is offline   Reply With Quote
Reply

Tags
chalean extreme, chalene johnson, clx, clx rotations

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:57 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
© 2009 Video Fitness