02-25-19, 05:30 PM | |
VF Supporter
Join Date: Jul 2004
Location: Idaho
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I agree 😁
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
02-26-19, 09:27 AM | |
Join Date: Nov 2001
Location: Canada
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I like Cathe Muscle Endurance from her Intensity Series. I have and like the ICE Metabolic Total Body and would rate Muscle Endurance as just a bit harder because the workout is 12 minutes longer.
If you are looking for about the same fitness level, but something different to to do, you might also consider Dasha Kettlebell Kickbox Scorcher series. I would say it is int-advanced. The 3 workouts are between 35 -42 minutes, but that is plenty, because she asks you to do burpee variations once or twice in each workout. The strength moves with kettlebells are different from the moves you would do with Cathe. I noticed my fitness increased with these workouts, with no dread factor. |
Tags |
cathe, cathe metabolic, flex train, ice series |
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