08-26-18, 05:32 AM | |
Join Date: Nov 2001
Location: Canada
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Barlates new fit ball on the wall workout
Linda posted a new workout that looks fun and effective, I just previewed it and hope to do it later today.
https://www.youtube.com/watch?v=qJo3sd9hqvk |
08-26-18, 06:30 PM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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I definitely want to try this one! She also has another one that she posted earlier that is somewhat similar: https://www.youtube.com/watch?v=gAU3ExubPbc&t=1211s I intend to try both of them, hopefully soon.
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Colleen |
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