04-07-10, 03:18 PM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
http://thefitstix.com/products.html Fitstix adds intensity by using the upper body and core more with simple lower body moves but doesn't strain the upper body joints like dumb bells or Heavyhands. Barb S who wouldn't dare disappoint Red and skip another *who* coment
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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04-07-10, 03:32 PM | ||
VF Supporter
Join Date: Apr 2003
Location: Littleton, Colo
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Quote:
edited: well THAT didn't work! lol
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~^~RedFlame~^~ Proud GRADUATE of P90X!! TWICE Class 2007&2008!! Burn Burn BUUUUURRRRRNNNN! One's main goal in life is to give birth to oneself. If you are not busy being born, you are busy dying! |
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knee friendly, knee pain, knees |
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