12-07-08, 08:35 AM | ||
VF Supporter
Join Date: Dec 2001
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12-07-08, 08:48 AM | |
Join Date: Apr 2006
Location: israel
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Hey Carla , I have the Ultrafit book and like it , of course I haven't tried any of the workouts ( ) but it does look good and tough the book itself is nice to look at because of all the colorful pictures. I do have one problem with it , most of the strength wotkouts are scheduled 4 days a week - AB , Rest , AB . Workout A is always chest , back & legs and B is shoulders and arms , I'm not sure this is a good split since in back and chest work you also work your shoulders , biceps and triceps and then on the next day you are concentrating on these muscles , I'm not sure if there is enough recovery.
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12-07-08, 09:50 AM | ||
Join Date: Jul 2006
Location: PA
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http://www.cindywhitmarshfitness.com/categories/view/9 BTW the bootcamp that I'm referring to is this one http://www.collagevideo.com/workout-...aster-kit-9344 Has any tried this one? it seems to be the newer one? http://www.collagevideo.com/workout-...-calories-5589 I'm getting amazing results with Results fitness... already lost 3 pounds in 4 days Those kinds of workouts/diet definitely work for me.... I'm soooo about to cave with the BBC BUT I may wait because apparently he will be in QVC on January 13th and maybe offer a good deal http://community.barrysbootcamp.com/...EF000800A5D6DE I also want to get the Ultrafit Book and dvd.... and another book she wrote: http://www.cindywhitmarshfitness.com/items/view/37
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Life IS Good! Carla |
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12-07-08, 09:58 AM | ||
Join Date: Jul 2006
Location: PA
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http://www.cindywhitmarshfitness.com/items/view/38
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Life IS Good! Carla |
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12-07-08, 10:55 AM | |
Join Date: Nov 2006
Location: middle of the desert
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Im also a Cindy fan, I have most all of her workouts!!!
Here is my review on the Fatblaster workouts. The thread answers all of your questions and has reviews of the workotus, which I absolutely LOVE. I used the set for 8 weeks and lost 7.5 pounds, increased my cardio endurance, and saw noticable definition in my arms. I am also doing pushups on my toes now!!!! I had been on a plateau for over a year so these results were GREAT. You can definatley get an advanced workout by following the advanced modifier and using the black bands. Heres my review for the Ultra Fit w/o Which is not 1 minute increments but has short increments similiar to the BBC Fat Blaster. The review is post 15. Here is my review of the 10 days to a better body Cindy also has some Natural Journey workouts, a bootcamp workout and a strength workout. She has a new one coming out that I ordered from CD Universe. Total Body Toning. HTH
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DISCLOSURE: I have a professional relationship with sellers and producers of fitness videos and products. For details, please see my profile. You can find a link to my fitness blog in my profile |
12-07-08, 11:32 AM | |
Join Date: Jul 2003
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Guys, I made a mistake. Ultra Fit Workout was re-released as Ultra Fat Burning Workout by Natural Journeys - as per DawnP in the thread below.
http://forum.videofitness.com/showth...ltra+fit+cindy
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"I've got too much to say, I can't shut up" - Leslie Sansone |
12-07-08, 11:57 AM | ||
Join Date: Jul 2006
Location: PA
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sooooooooooooo, the Ultrafit workout (this one) http://www.cindywhitmarshfitness.com/items/view/38 is the same as her The Ultra Fat Burning Workout? http://www.amazon.com/Ultra-Fat-Burn...8668857&sr=8-5
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Life IS Good! Carla |
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12-07-08, 01:04 PM | ||
Join Date: Nov 2006
Location: middle of the desert
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__________________
DISCLOSURE: I have a professional relationship with sellers and producers of fitness videos and products. For details, please see my profile. You can find a link to my fitness blog in my profile |
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cindy whitmarsh |
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