09-20-18, 08:34 AM | |
VF Supporter
Join Date: Jan 2005
Location: Texas, and Mississippi
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I have a treadmill and an elliptical, and I use them both on a regular basis. I would like to walk outdoors more, but I live on a busy road with no sidewalks nearby. I can't imagine not having my cardio equipment
Sherry |
09-20-18, 08:47 AM | |
Join Date: Jan 2005
Location: Nova Scotia
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I use my treadmill fairly regularly. On my headphones I will listen to an episode of itread and follow the "walkers" instruction as her instructions for "runners" and "joggers" is way over the top. I also watch a virtual active dvd at the same time. So, I've got a lot going on to keep me entertained. But I love it and get a great workout this way!
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09-20-18, 12:36 PM | ||
VF Supporter
Join Date: Nov 2001
Location: USA
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Quote:
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09-20-18, 02:02 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Phoenix, AZ
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Never had one but I do belong to a gym mostly for access to the machines. I live in the AZ desert where it's usually a million degrees through the summer (think 90 degrees and 60% humidity at 5 AM) and I still prefer to run outside!
That said, I recently got a bike trainer and am really enjoying that. I have several run routes that keep me away from the streets, but it's impossible to do that on a bike, so the trainer is a safer option.
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Don't care what people say, just follow your own way. -- Enigma, Return to Innocence DISCLOSURE: I have professional relationships with several producers of fitness videos and related products; please see my profile for details. |
09-20-18, 03:33 PM | |
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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It seems like I’ve always had a treadmill - 3 different ones over the past 30 years. I did religiously use all of them, but haven’t used the last one in several years. I used it every day as I worked my way through all the seasons of Dexter on DVD, but then retired and started walking outside with hubby every day instead. I also discovered Leslie and then jessica Smith’s walks and have never gone back to my treadmill. It’s currently piled with stuff going to the Goodwill, but it’s not going along.
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09-20-18, 05:53 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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If there's a TV program or DVD series my DH isn't interested in watching, it's a great time for me to walk on my treadmill. Since developing PF, the impact of using a Leslie or Jessica walk was better on my feet for a time and couldn't take the higher impact on a treadmill or the repetitive motion. If I need a change of pace, I'll pop in a Virtual Active DVD and walk for a bit on my treadmill. I just can't do that daily but periodically is fine.
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