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Old 09-06-18, 02:29 PM  
anetta
 
Join Date: Sep 2004
Reviews for Tracie Long Grand Total

Hi,everyone I looked in the reviews and didn't see any for this, can anyone give me an opinion on this workout since it is on sale at Total Fitness.

Like I need another dvd

I did watch the clips.

Thank you for any feedback.

Anita
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Old 09-06-18, 08:04 PM  
Lori_Michigan
 
Join Date: Feb 2014
It's probably my most used workout of the year!

I love it -- variety of cardio and weights but mostly a cardio effect. Only 45 mins and I always burn a ton of calories. Great music too!
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Old 09-06-18, 09:14 PM  
firmaniac
 
Join Date: Jun 2010
Location: A back road in Oregon
It is my most recent Tracie fav after Finding Your Core, Step Forward, and multiple Focus titles. I really connected with the Metabolic titles so far but this 'old style length' total body lil' bit of everything workout is *it* .... life is too stressed to find time to write a review but the lack of one hopefully won't send a negative message 😍
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Old 09-06-18, 09:41 PM  
anetta
 
Join Date: Sep 2004
Thank you, I'm going to have to try it.

Anita
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Old 09-18-18, 05:51 PM  
Juliepie
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Join Date: May 2008
Location: Chicagoland, IL, USA
I'm looking forward to Volume 2! Wonder when that will be in the works.
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Old 09-18-18, 06:10 PM  
Denise R
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Join Date: Nov 2001
Location: Indiana
Does anyone know if she is filming again?
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Old 09-18-18, 09:16 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
I love this one. I emailed Tracie to find out if more of these are coming, but no response.

I feel like she really hit her stride with this and the Metabolic workouts. I want lots more.
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Old 09-19-18, 06:39 AM  
Dabbadooey
 
Join Date: Dec 2001
Location: SC
Is this doable if you don't have a step or that chair thingy?
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Old 09-19-18, 09:52 AM  
Lori_Michigan
 
Join Date: Feb 2014
Quote:
Originally Posted by Dabbadooey View Post
Is this doable if you don't have a step or that chair thingy?
She only uses the step in two segments, one is high step cardio and one is just the top of the step to increase cardio. She gives options if you don't have a step or don't want to use it. It could totally be done without a step. The rest is weights, a chair, and a mat for the floorwork at the end.
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Old 09-27-18, 05:42 AM  
Denise R
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Join Date: Nov 2001
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Quote:
Originally Posted by Juliepie View Post
I'm looking forward to Volume 2! Wonder when that will be in the works.
She mentioned that she'd be filming Volume 2 AND Volume 3 later this year in her latest newsletter!!!
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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