04-10-13, 04:57 PM | ||
Join Date: Feb 2008
Location: San Diego, CA
|
Quote:
Even though I did the whole thing yesterday, I actually like the idea of just using a short segment a few times a week. Today I did a 45-minute barre workout, and then tacked on one of the ZYoga sections. It worked really well! |
|
04-10-13, 05:40 PM | ||
Join Date: Jun 2002
Location: Ohio
|
Quote:
By no explanation do you mean she doesn't cue?
__________________
Rose |
|
04-10-13, 06:14 PM | |||
Join Date: Aug 2002
|
Quote:
Quote:
How long is each workout? I might be able to do short yoga.
__________________
Where there's a wheel there's a way - (Chris Carmichael) |
||
04-10-13, 06:26 PM | ||
Join Date: Sep 2011
|
Quote:
I also dig the way she says "ten" in her czech accent. |
|
04-10-13, 06:36 PM | ||
VF Supporter
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
|
Quote:
I would say this is "athletic". The only yoga I have done is Tony Horton's Yoga X and a couple of Bikram classes. From the preview, this seems similar to Yoga X. I can't really say how athletic it is because I haven't done it. But it's all moves (from the two sections I looked at) and not breathing or meditating or anything like that. |
|
04-10-13, 06:41 PM | ||
VF Supporter
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
|
Quote:
As I do her workouts I'm convinced I have a body just like hers. It's such a disappointment when I walk by a mirror. : ) |
|
04-10-13, 08:35 PM | |
Join Date: May 2004
Location: SoCal
|
i know! right! (except i workout in front of a huge mirror... UGH!!!!!!!!!) soooooooooo i get an email from amazon and i'm hoping it's my shipping notice.... nope... they (the seller) CANCELLED my order! because they can't ship to my address!!!!!????????? WTH? so i placed the order again.... let's see what happens????? i don't get it! i ordered the bob workouts during that sale and they delivered them to me just fine!? UGH!
__________________
----- evil enabler! ----- it is NOT against the rules to say DIET on this forum! ----- "VFers have a right to post negative opinions about an instructor, and there is not a limit on the number of times they do so". - WWWendy ----- "...no matter how unpopular you perceive your opinion to be, we guarantee you are not the only one here who holds that opinion, and you should feel free to express it." - WWWendy via forum guidelines |
Tags |
zcut, zuzana, zuzuka, zwow |
|
|