|
|
Thread Tools | Search this Thread | Display Modes |
09-05-20, 01:27 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Wow Paine we are having a cooler spell - low 70s here today and tomorrow.
Hope that everyone had a good Friday and that most are able to enjoy a 3-day weekend!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
09-06-20, 01:57 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Paine hope you are able to find a way to stay cool today.
DH & I got our second dose of the Shingrex vaccine yesterday--and this one hit me much harder! I was okay yesterday but slept terrible last night due to alternating between freezing and burning up. I woke up early this a.m. and felt a combination of dizzy and nauseous; I could barely move. Luckily, after sleeping on & off on the couch for awhile, it's finally starting to get better and I could actually take a shower. I probably won't get in any kind of exercise today (unless I just do a few restorative poses). Hope others had a better start to their day than I did!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
09-06-20, 06:52 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Paine, I had a bit of eat crow because DH wasn't as bad off as me this time! He didn't sleep well either and was feeling really achy, but he didn't have the nausea and dizziness that I had. Luckily, we are both feeling much better now!
Anny, any update on your brother? I did do a little yoga today. Here was my week: Monday Rebecca Louise (YT) - Arms & Cardio workout DocJenFit (YT) - Best at Home HIIT & Mobility Kathryn Bruni-Young (YT) - Mindful Strength for Triangle Pose Practice Tuesday Get Ripped some yin on own Wednesday Callanetics Express - Full Body Express Melissa West (YT) - Restorative Yoga Full Class 75m Intermediate Thursday Heather Roberston (YT) - Standing Abs Tracy Campoli (YT) - Arms & Abs 30MTF Body Design - Leaner Lower Friday Barre3 (online) - 30m Embody Calm Lee Holden (online) - WeiChi Protective Energy Short Class Sataurday ActiveMotionBar (YT) - Balance 2 Ignite Tru Yoga (vimeo) - Yoga with Imani 8/31 Sunday 3-Week Yoga Retreat Deluxe DVD - 10m Lower Back some restorative on own
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
yoga headstand bench |
Thread Tools | Search this Thread |
Display Modes | |
|
|