Yesterday was a rest day. I meant to do yoga, but I have such a low motivation for stretching, even thought I need it.
I was looking for something different, but couldn't find any you tube channels that I liked. So it was back to Jessica.
Today was an older Jessica dvd, Train for Your Body Type. It was from 2006, and she looks so young! I like that it had premixes, and I was able to do the WU, Upper Body, Lower Body and CD. I doubt I'll use the cardio or ab workouts, so it was nice to use it as a total body workout. It uses low weights, but doesn't move too fast.
I decided to do all my dvd's, oldest to newest. We'll see how long I last, ha ha. I found two I'm putting in Share the Wealth, a 10MS with Michele Olson and Ellen Barrett's Crunch Fat Burning Pilates, the one with the bongo drum! I got rid of some older Jessica's previously, mainly 10MS, so I think I'm good on the ones I'm keeping, which are all of her workouts starting with 10PD Better Body Blast.
Donna, I'm glad you are able to do your horse training. We need to have our house painted so badly, but the guest bathroom is first on the list, since the tub is leaking. It's always something!
Waves to Pam and wishiwasinhawaii!
__________________
Sherry
|