Yesterday evening was a the 15 Minute Total Body Yoga workout, on what I think is the Yoga Fusion dvd. Today was the first workout for Core Week, Total Body from WS1. I did 5 and 8 pounds, although I use 5 for overhead moves. I also used the pilates ball behind my back for the ab moves. That seems to help quite a bit.
We bought a portable a/c for our computer room. It's called an Arizona room, it used to be the patio and dh enclosed it. It doesn't have duct work, and gets really hot in the summer, especially since it's on the south side. We tried the a/c, and it works really well, I think it will help keep the room cooler in the summer. Another bonus is that our big a/c on the roof won't have to work as hard.
We did enjoy the barbecue. There were about a dozen people there. They did discuss masks, and they believe they don't help. I tried to explain it to them, that you are mainly protecting the other person, but not sure I was successful! I used the analogy that I saw on FB, that if someone pees on you, and you get a lot less wet if they are wearing jeans, than if they weren't wearing jeans. I did make them laugh, lol.
Donna, I'm sorry you had such a rough night's sleep. I have some nights where I don't sleep well, then I'll sleep well the next night, since I'm tired.
wishiwasinhawaii, I haven't heard of anyone that had it, but there are probably a couple of hundred of people in the park. There could be someone who did, but my friends didn't hear about it. And I don't think they stayed home. They shopped at the stores, and even played golf. Now they are out eating at the restaurants that are open and getting their hair done. And most of them are over 60, and they are not wearing masks. They are of the persuasion that it was overblown. I worry about them sometimes.
But it could be due to the amount of cases we have in the state compared to population. We currently have 14,000 cases and 686 deaths, and a population of 7 million people. The odds are that most of us are not going to know anyone who has had it. Of course, the case numbers are going up with more testing. I would also guess there are a lot of people who had it and didn't know it. But tests were not widely available until recently. I wonder if our numbers are lower because we are so spread out here, we don't have the density of other large cities. Also, it's so sunny, hot and dry here, maybe that kills the virus. I'm hoping the sun kills it, because we are opening up the state now.
That's why I never did Instacart, I knew it would be more expensive. It's not too bad, try to go on weekdays in the mornings, it's less crowded. I wear my mask, then take out a wipe when I get in the car and wipe hands, purse and debit card. I made my own disinfectant wipes. I bought some baby wipes and poured a half cup of rubbing alcohol into the container. I saw it on a diy you tube video. It seems to work! Of course, now I'm having a hard time finding rubbing alcohol in the stores.
__________________
Sherry
|