Hi Everyone,
This morning was:
Jessica Valent Pilates - Wall Workout - this one was a mixed bag. While I can see the benefits of using a wall as a prop and for feedback - it, at times, was awkward - it also doesn't help that I don't have a ton of clear wall space in my house to accommodate this type of workout - and sometimes Jessica shows exercises that there is no way I'm going to do - although, in fairness to her, she always starts w/ a basic version that you can stick with while she goes on to more advanced options. Not sure if I will do this one again, but I wanted to check it out and some things were good, some bad, and some annoying!
Essentrics for later today!
Hope everyone has a good day!
Donna
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