Hi Everyone,
This morning was:
Jessica's Walk on - Flat Abs Walk (from the "Dock" set) It has been good to re-visit this series!
Essentrics - Hip & Knee Strengthening - back to the Essentrics challenge, I really want to finish it! I feel that it has been helpful - definitely fewer aches and pains from doing these regularly.
Hope everyone has a good Saturday!
Donna
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