03-04-21, 01:02 PM | ||
Join Date: Nov 2001
Location: Illinois
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I love strength. Love it. I’m in the middle of a kettlebell program so I won’t be able to do it as planned, but I think I’m going to cave as I’m always looking for new strength work.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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03-04-21, 01:09 PM | ||
VF Supporter
Join Date: Jul 2008
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I am @summitbee on instagram. |
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03-04-21, 01:44 PM | ||
Join Date: Nov 2001
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Heavy: 10–35 lb. Medium: 8–25 lb. Light: 5–15 lb. Jessica does seem like she’s enjoying herself. And she’s her usual supportive self. Peanut, on the other hand…. I actually love seeing Peanut keeping Jessica company.
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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jessica smith, lift and shift |
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