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Old 01-16-21, 09:28 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-01-16, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-01-15, Friday
Workouts, 2021-01-17, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-16-21, 05:27 PM  
Messe
 
Join Date: Nov 2001
Tracie Long’s Back Up
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 01-16-21, 06:20 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
From YT-
Giana Storey- Intermediate Step w/ ab finisher. Although she is a good instructor and I felt like I got a great cardio workout, I don't think I'll be doing more of her workouts. Didn't like the music and she threw in some more advanced step moves and didn't break them down. (What the heck...a half windmill or ferris wheel or whatever. I don't know what that is!) I'll stick to more athletic step workouts.
Fitness with PJ- 12 minute after workout stretch
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Old 01-16-21, 07:12 PM  
Daffie
 
Join Date: Sep 2004
32 minute walk. Feeling very drained, sore and tired today.
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Old 01-16-21, 07:14 PM  
Jammin
 
Join Date: Jan 2004
Location: MS
GS Legs
planks
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Robin

"It's hard to beat a person who never gives up." Babe Ruth
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Old 01-16-21, 07:21 PM  
anne
 
Join Date: Apr 2004
step class
classical stretch season 12 episodes 26 and 27
Denise Austin trim walk one mile indoor walk
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Old 01-16-21, 08:41 PM  
Erica
 
Join Date: Aug 2002
Indoor Cycling
Caroline Jordan - Hip Mobility and Strength Exercises
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Old 01-16-21, 09:14 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Cathe UB/cardio circuit I made in the Blender
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Old 01-16-21, 09:14 PM  
gigi
 
Join Date: Jun 2003
MBF Week 1: Legs/Cathe Lite Extended Stretch #1
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Angela
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Old 01-16-21, 09:31 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Winsor Pilates: Accelerated Body Sculpting
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