Sets w/ 30 minute workouts - Page 2

FirmDancer · 10-04-18, 06:13 PM

Kelly Coffey-Meyer has a series of 30 Minutes to Fitness workouts. I'm using them in the morning for the same reason as you; loving them!

zraipel · 10-04-18, 08:35 PM

Tracy Anderson's Metamorphosis sets are all 30 minute workouts.

Sara1000 · 10-04-18, 09:02 PM

Yes, Jessica Smith's Walk Strong 3! This set has everything!

buffmama · 10-05-18, 06:48 AM

Montengro Method is another rotation.

mle777 · 10-05-18, 08:30 AM

Thank you everyone! So much good information!

leigh1673 · 10-05-18, 09:03 AM

Quote:

Originally Posted by Kathy G

Beachbody has several options that are in the 25-35 minute range.

1) 21 Day Fix
2) 21 Day Fix Extreme
3) Focus T25
4) Insanity Max 30
6) P90X3
7) 22 Minute Hard Corps
8) First two phases of Shift Shop

If you can stream, you can get access to all of the above on Beachbody On Demand plus the following that's not available on dvd:

9) LIIFT4
10) A Little Obsessed

I came back to add BOD Country Heat. It's my guilty pleasure, lol. I have two left feet but enjoy this one a lot! All the workouts are 30 minutes or less.

^^ What Kathy said!

Jessica Smith's 6 Week Walk Strong set also features 30 minute workouts.

laurajhawk · 10-05-18, 10:30 AM

An oldie but goodie: Beachbody's Brazil Butt Lift, most workouts are under 30 min, a couple are over. Some of the rotations call for 2 workouts/day but you can modify or choose a rotation that just does one a day.

MJ525 · 10-06-18, 10:03 AM

Circuit Burnout 90 are 30 minute workouts

Pat58 · 10-06-18, 10:34 AM

I like Kelly Coffey-Meyer's Build & Burn set. Each DVD has presets, too.

lreidgreen · 10-06-18, 10:54 AM

Quote:

Originally Posted by Pat58

I like Kelly Coffey-Meyer's Build & Burn set. Each DVD has presets, too.

Hi I was just coming to this thread to ask about this set. I rarely if ever do videos anymore but I think I need a change from my gym strength workouts right now. Someone also mentioned B&B in the Building strength without size thread.

It is on sale for $29.99 on Kelly's website. Maybe it is a sign...
Is there a review and/or breakdown of the workouts somewhere on VF?

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10-04-18, 06:13 PM
FirmDancer VF Supporter Join Date: Apr 2002	Kelly Coffey-Meyer has a series of 30 Minutes to Fitness workouts. I'm using them in the morning for the same reason as you; loving them! __________________ “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes

10-04-18, 08:35 PM
zraipel VF Supporter Join Date: Sep 2011 Location: Raleigh, NC	Tracy Anderson's Metamorphosis sets are all 30 minute workouts. __________________ Stephanie

10-04-18, 09:02 PM
Sara1000 Join Date: Sep 2008	Yes, Jessica Smith's Walk Strong 3! This set has everything!

10-05-18, 06:48 AM
buffmama Join Date: Jan 2010 Location: New York	Montengro Method is another rotation. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

10-05-18, 08:30 AM
mle777 Join Date: Dec 2004	Thank you everyone! So much good information! __________________ Emily 3x Tough Mudder

10-05-18, 10:30 AM
laurajhawk Join Date: Sep 2005 Location: Colorado	An oldie but goodie: Beachbody's Brazil Butt Lift, most workouts are under 30 min, a couple are over. Some of the rotations call for 2 workouts/day but you can modify or choose a rotation that just does one a day. __________________ - Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy

10-06-18, 10:03 AM
MJ525 Join Date: Dec 2008 Location: CO	Circuit Burnout 90 are 30 minute workouts

10-06-18, 10:34 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	I like Kelly Coffey-Meyer's Build & Burn set. Each DVD has presets, too.