04-05-12, 11:12 AM | |
Join Date: Sep 2005
Location: Colorado
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I remember Kenpo X+ as being similar to Kenpo X but a bit more intense and varied; it's also somewhat shorter. I haven't done it for a couple years though - I should really move it away from the P90X+ dustbunny section of the shelf, into the kickboxing section.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
04-05-12, 11:36 AM | |||
Join Date: May 2011
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Another vote for Bas Rutten's set. Truly a cut above the rest. There are youtube clips of people doing the workouts if you want to get a feel for it. |
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04-05-12, 05:05 PM | ||
Join Date: Aug 2010
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Tags |
boxing, kickboxing, workouts for men |
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