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Old 03-02-21, 04:15 PM  
bzar
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Join Date: Feb 2002
Location: PalmTreeVille
Zen AWT workouts.
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~jeannine


Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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4 limb workouts, mindless workouts

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