02-06-21, 12:06 PM | |
Join Date: Apr 2009
Location: Ohio
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Was it Donna Richardson? She had several releases back in the '90s and what you're describing sounds like her four-day rotation workout, which I am often mad at myself for getting rid of.
https://www.amazon.com/4-Day-Rotatio...tag=mozilla-20
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peace.tranquility.calmness.serenity |
02-06-21, 12:17 PM | |
Join Date: Nov 2009
Location: Netherlands, Europe
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Is it maybe Jeannette Jenkins.
I do not know how old she is but she new workouts on her site and a sale. https://www.thehollywoodtrainer.com/ https://www.thehollywoodtrainer.com/shop/ But do not forget that she is on Fit On with workouts for free. I like her workouts a lot! https://fitonapp.com/ |
02-06-21, 12:24 PM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
https://youtu.be/6iEjN6cvpt0
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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02-06-21, 01:55 PM | |
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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Is it the Black Girls Workout Too DVDs (it looks like they have 3 DVDs out)? These are led by a mother/daughter team, and the mother is very enthusiastic!!
https://youtu.be/i6DFj9eKsHA http://www.gymneticsfitness.com/
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Stephanie |
02-06-21, 05:30 PM | ||
Join Date: Dec 2004
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Quote:
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02-06-21, 05:59 PM | |
Join Date: Jan 2002
Location: NJ
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Ernestine Shepherd?
https://ernestineshepherd.net/?p=4
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
02-06-21, 06:45 PM | ||
Join Date: Feb 2007
Location: New Jersey
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Quote:
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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Tags |
african american, black fitness instructor, lorraine gantt, own your age, wendy ida |
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