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01-09-21, 07:33 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-01-09, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-01-08, Friday Workouts, 2021-01-10, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-09-21, 12:06 PM
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Join Date: May 2010
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Ballet Beautiful - Hip and Thigh workout, Bikini Workout Ab Blast, Classic Swan Arms
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01-09-21, 01:10 PM
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VF Supporter
Join Date: Feb 2002
Location: central New York
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Jay Blahnik's Schwinn Cycling workout.
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Louise |
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01-09-21, 02:59 PM
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Join Date: May 2008
Location: TX
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Cathe Live 313 Cardio Step Bootcamp
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01-09-21, 03:17 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Power Pilates—intermediate (2004) Did the long workout, minus Upper Body segments. Good workout but one of the fastest paced pilates DVDs I have ever done.
Jill Miller’s Yoga Tune Up—Lower Body: Hip and Feet & Ankles . I had forgot there was some great stretches here, that I haven’t seen elsewhere. Substituted some stretches that weren’t appropriate for my body. Also going to start doing foam rolling again. Ouch! Lee Holden 30 Day QG—Day 19
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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01-09-21, 03:50 PM
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VF Supporter
Join Date: Nov 2001
Location: Ohio
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Warm up from Cathe's P30 Low Impact Hiit then Mobility. It felt SO good!
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01-09-21, 03:58 PM
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Join Date: Sep 2004
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Cathe Party Rockin step 2 with 2 combos from Step 1 and FP twice, 32 minutes walking
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01-09-21, 07:13 PM
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Join Date: Nov 2001
Location: Bay Area California
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Self Fitness Shed 5 Fast (Lindsay Brin): 1st total body workout (30 min)
10 MS Quick Tummy Toners (Jessica Smith): 2 ab routines (20 min) |
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01-09-21, 07:44 PM
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Join Date: Nov 2001
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Leslie’s Walk Off Fat Fast: 30-Minute Big Burn
Tracie’s Reboot Vol. 1
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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01-09-21, 08:23 PM
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Join Date: Jul 2010
Location: Chicago burb
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Jari Love- Get Extremely Ripped
I might regret having done the entire workout instead of breaking it into two workouts. We'll see how I feel tomorrow.
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Wendy |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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