08-22-13, 08:52 AM | |
VF Supporter
Join Date: Nov 2001
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I don't know about paying $99 for the book. He has a free article on T-Nation discussing his protocol:
http://www.t-nation.com/free_online_...letproof_knees He also has a great FREE e-book on Self-Myofascial Release (foam rolling, etc.) that you can download. Clicking on the link will start the 1.6 MB download: http://robertsontrainingsystems.com/...SMR-manual.pdf
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Goal:250 / Done:91 POSTURE CHECK! |
08-22-13, 03:21 PM | ||
Join Date: Feb 2007
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Quote:
I also don't understand how people can cheerfully pay $100 for the latest program by Jillian Michaels, Shaun T or whomever, but baulk at paying around the same amount for a comprehensive program that will help them to really understand why they have pain, relieve them of pain and make all their other workouts more effective.
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Maintaining a 90-pound weight loss since 2003. |
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Tags |
bulletproof knees, getting better, knee, knee issues, knees, margaret richard, mike robertson, old thread alert |
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