08-21-17, 06:53 PM | |
Join Date: Jan 2016
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Confession? I love pastries and I'm a smoker. Gaaahhh!! There...I said it. My big bad secret. I've tried to quit smoking numerous times. I admire those that have successfully quit. Pastries are my weakness too. As far as a rotation....I've never stuck with one, ever! I do my own thing keeping in mind what I worked and give those muscles a break before hitting them again.
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08-21-17, 06:58 PM | |
Join Date: Feb 2009
Location: Tucson
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The most I've done of a rotation was one of Jessica Smith's 6-week ones, and even then I substituted a lot. I did one of her newer 4-week ones, but when I tried to do the next 4-week one I just wasn't feeling it, so I went back to doing my own thing.
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08-21-17, 07:01 PM | ||
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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Quote:
I also enjoy the Pussycat Dolls workouts And I like the Geri Halliwell yoga DVDs. And the Carmen Electra Fit to Strip workout led by Michael Carson. So I'm kind of a sucker for Celebrity workouts. In fact, I think when I first found VF, those were the first workouts I searched for...literally put "celebrity workouts" in the search tool!!
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Stephanie |
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08-21-17, 07:02 PM | |
Join Date: Oct 2002
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I think I made it through 25-26 days of a 28 day George Foreman Walk It Off with George rotation a few years ago. That's the closest I have ever come to completing a rotation. I got derailed by making preparations for Hurricane Isaac and then I tried to rip my toenail off and couldn't work out for several weeks. Another celebrity workout that I really enjoyed!
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Tags |
confessions, rotations |
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