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Old 01-10-06, 09:12 AM  
Peggy T
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Join Date: Dec 2001
Location: Virginia
Free Kelloggs Special K Zumba DVD

I got this a few weeks ago and decided to try it last night. I totally expected it to be lame and cheaply done. WRONG!! It was a BLAST! A little dancy but not TOO dancy, with LOTS of squat variations done to the music. It has about 5 or 6 "dances" that are about 4-6 minutes each and get this <drumroll> they're CHAPTERED!! I am so impressed with this DVD! I worked up a decent sweat and did a decent unweighted lower body workout at the same time. Is there anything else like this out there? I am HOOKED!! I'm so glad my sister eats Special K!
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Old 01-10-06, 09:21 AM  
horsemom2
 
Join Date: Jan 2002
Location: NJ
two thumbs up as well as big toes

Thanks to the generosity of a wonderful VFer, I was given this dvd and absolutely flipped over it. Never thought a freebie without Beto could be so darn good. I wish the Crunch, Prevention, etc dance workouts could come close to the fun and innovative moves in this workout which I even prefer to Turbo Jam's Lower Body Jam and most standing abs workouts.

Barb S
who places this one right up there with my favorite Zumbas (original Advance on vhs without the voiceover and the more recent Rapido with kids)
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Old 01-10-06, 09:28 AM  
Peggy T
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So Barb, what else is like it?
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Old 01-10-06, 09:40 AM  
LovetoFirm
 
Join Date: Jan 2004
Location: The Sunshine State!
I just got this in the mail last week. Yippee! Now I can't wait to try it.
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Old 01-10-06, 10:06 AM  
fitby40
 
Join Date: Jun 2005
Question special k zumba

Is this dvd in the package of cereal?
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Old 01-10-06, 10:43 AM  
Debbie S.
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The gal who leads this workout also leads the new Zumba 2005 Rapido workout. She's a great instructor.
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Old 01-10-06, 08:08 PM  
ms1971
 
Join Date: Apr 2005
HI.
Thanks! I have 2 boxes in the garage, so now I need just one more. I never save the proofs becuase there's never anything to order. Guess I'll start keeping them again. I read here that in Canada the have Stott Pilates dvds in the box. How many workouts are on the dvd?

Mel
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Old 01-10-06, 08:26 PM  
mizach
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Join Date: Dec 2001
Location: NC
I just did Zumba Rapido and it was pure unadulterated FUN! Now, I have to find a way to justify 3 boxes of Special K sitting in my pantry. DH and I do not eat Special K .
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Old 01-10-06, 10:40 PM  
Susan
 
Join Date: Sep 2002
Location: Exotic USA
Guess who's going out tomorrow to buy, oh I don't know, maybe THREE BOXES OF SPECIAL K!!!

Is it "Free" free, or is it "free plus shipping?"

I love free stuff.

Susan
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Old 01-11-06, 07:13 AM  
NancyW
 
Join Date: Sep 2005
The coupon says free shipping.
Nancy
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