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07-13-20, 05:15 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2020-07-13, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-07-12, Sunday Workouts, 2020-07-14, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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07-13-20, 06:28 AM
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Join Date: Dec 2008
Location: MI
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5 mile walk/run outside - beautiful morning in southeast Michigan!!
BJ Gaddour's DeltaFit Speed Shred - Week #10 - Phase 3 - Workout A: 3-Move Mayhem …. …. Cheryl
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Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019 |
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07-13-20, 12:56 PM
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Join Date: Jun 2011
Location: South of Nowhere NY
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P.volve P.ball in 30 workout.
Millionaire Hoy 60 min Breakthrough 100 workout. Stretch 20 min.
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"The BURN, that Sensation."  FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
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07-13-20, 04:43 PM
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Join Date: Nov 2001
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Leslie’s 5 K With a Twist
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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07-13-20, 08:50 PM
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Join Date: May 2008
Location: TX
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Jessica Smith WS 3 Cardio Hit except the leg drills, + 1 Mile of Motivation
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07-14-20, 03:36 PM
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VF Supporter
Join Date: Nov 2001
Location: Washington State
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PINK#5 Barbell
Firm Floor legs |
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| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
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