|
|
Thread Tools | Search this Thread | Display Modes |
03-08-21, 06:52 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
|
Fighting a migraine all day. No workouts, just calm quiet stuff like laundry, dishes & baking cookies. Hope to be back at it tmrw.
Saturday I did the next day of Qi Gong, Caroline's HHT exercises, wk4 day2 of the 10k trainer, a segment from Pick Your Spot Pilates and Yoga for Runners post-run practice. I think that's all. I had planned to do the next day of the Crossrope challenge but I just felt tired. Yesterday I was a slug like Cheryl except I didn't even fix supper, I ran to DQ for snickerdoodle blizzards! I am curious if the sugar and lactose overload may have contributed to the migraine but really don't know. It's not like I don't have sugar binges even though they're less often than before.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
03-10-21, 05:17 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
|
Whose brilliant idea was this RBR tri anyway??!!? Argh, the bike!! Hubby got it fixed so the brake pads aren't rubbing anymore but didn't know anything about chains. Today it seemed to shift okay even though I still don't really know what I'm doing. I was trying to get my brother's thoughts on the wheel value and bike computer but he said I should take it to the bike shop and ask them. Grr. I set it at what I interpreted as correct and the numbers looked a little better today but I still only lasted 10 minutes and it said less than 2 mi. I was irritable and think I am trying to do too much in a day. I was constantly tripping over my jump rope today and both of my Polar chest straps kept dropping my HR to 0 and not coming back unless I stopped the recording. I handwash them after every wear bc they really don't work if I don't. Just a frustrating day all around after a fantastic day yesterday.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
03-13-21, 07:57 AM | |
Join Date: Jan 2010
Location: New York
|
Finished Beginner Epic yesterday. Really great for an easy mental week as they're short and require no equipment. Started growingannanas Feb week 3 calendar - 6 workouts so 1 less rest day. Next week it's back to weights. Looking forward to extra yoga tomorrow. Worked an extra day this week and all my days ended up compressed trying to get food cooked in the mornings.
Vannie - Just thinking about coordinating all you do stresses me out! I tend to set up my youtube list at the beginning of the week - and then change it as I see fit! Helen - The farm sounds cool. How did you get into that living in the city? Sandy - Looking forward to doing Kassandra's challenge with you. Doing it as an 'extra' 10 min at night it sounds heavenly, but I'm sure I'll do some in the AM. Feel free to share thoughts on Caroline's workouts as I might mix and match for the giggles of it.
__________________
Happiness is when my fur baby shares the sunny spot on the mat. |
03-13-21, 07:24 PM | |
Join Date: Apr 2005
Location: Australia
|
BUFF
The farm was inherited - DH's family. DH was actually an architect first, but when he got the farm - left that behind. He's only OUR architect now - always hated dealing with clients anyway.
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
|
|