10-26-20, 06:24 AM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
Oh my goodness, nooo, I didn't realize! Thanks so much for telling me
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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10-26-20, 07:52 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I enjoy it although I have to admit, there are times his ego bugs me a little. But then I just listen to a different podcast for a day or two and then Tom is my friend again. I listen to several fitness podcasts but his is probably my most frequent. Hope you enjoy it!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-26-20, 09:29 AM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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10-26-20, 12:30 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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It's really not that bad. I think it's more that he says things he's accomplished so you know his background and experience, but when I listen frequently I just get tired of hearing it and it feels like ego bc it seems like he's always saying it. He talks about some great topics so I highly recommend giving it a listen. And he doesn't swear, which I really appreciate. I listen to Mind Pump some too and get tired of all their off-topic talk and swearing. If anyone is looking for fitness podcasts, RAMP is another one I really like, and I don't remember any swearing on any episode and they stay on topic like Tom does.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-27-20, 07:41 AM | ||
Join Date: Aug 2004
Location: Upstate SC
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Quote:
I may have been one of the few, but I really liked that set. It seemed to me to be a nice hybrid of dance-inspired moves and 4-limb. Michelle cued well, and demonstrated good form. And, yes, I think a dumbbell would work. IIrc, the main criticism of the set was that it wasn't a true kettlebell w/o. Good find! Sandrine |
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fitball, knee pad, thrift store, thrift store finds |
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