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Old 10-11-20, 07:04 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-10-11, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-10-10, Saturday
Workouts, 2020-10-12, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 10-11-20, 01:36 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Cathe HIIT 40/20, modified in some places (like jumping on floor instead of up onto the step).

Cathe Meso 2 calves + weighted calves from 4DS + 2 extra sets of 20 on right leg (weaker leg)
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Old 10-11-20, 04:01 PM  
Daffie
 
Join Date: Sep 2004
1/2 hour walk again today. (Tummy trouble)
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Old 10-11-20, 04:41 PM  
Messe
 
Join Date: Nov 2001
Another day with Lauren Brooks:
*Warmup from Sexy Strength
*Kettlebell Swing Challenge: Day 6
*Cooldown from Luscious and Lean
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You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 10-11-20, 06:35 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Cleaning out the garage for about 4 hours -- on and off lifting of boxes and bags. My back is a bit sore -- going to take it easy for the rest of the day.
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Old 10-11-20, 06:59 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Took the dogs on a long walk to their favorite park that has a small lake. I ended up picking up trash; there are trash cans and recycling bins so close, yet people can't seem to throw their trash in them. But the dogs and I did have fun and enjoyed the weather.
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Old 10-11-20, 08:28 PM  
Erica
 
Join Date: Aug 2002
Tracie Long - Reach Further
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Old 10-11-20, 08:41 PM  
gigi
 
Join Date: Jun 2003
MBFA Week 3, Day15: Lower Body Burn Advanced/Meltdown 100 Workout 5: Freestyle Flow
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Angela
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