Workouts, 2020-09-30, Wednesday

[Messe]

Lauren’s Playground

• Rock Solid Warmup
• Rock Solid Workout 1 (also named Rock Solic)
• Spring Fever Abs and Cooldown

[Messe]

Oh, Wendy, I’m so sorry! Sending many positive thoughts to you and your family members.

[wendug]

Originally Posted by wendug

Today I spent about 45 minutes swinging an axe into a tree stump in the yard tying to break it down a bit. I know, not efficient, but it is a good way to burn off stress! Just found out my MIL & SIL tested positive for Covid and my niece and her boyfriend are still waiting for results. I'm really worried about my MIL because she is on a daily inhaler in normal times.

UPDATE:

Unfortunately my MIL lost her battle to COVID Friday evening. The virus ravaged her body and she just couldn't fight it anymore. Luckily the rest of the family was able to recover from the virus. Wear your masks, everyone!

[Leonana]

Wendy, I’m so sorry about the loss of your mil.

[wendug]

Originally Posted by Leonana

Wendy, I’m so sorry about the loss of your mil.

Thank you, Leonana